What you will learn!
To make it easy we have divided the course into 3 main streams;
- Introduction to Healthy Eating and why we eat
- what provides us with energy to Fuel our Body
- Recovery after training, competition or a game
We have put together a range of written, interactive and video content to keep you engaged and to get the most out of doing this course.
At the end you can download a completion certificate. You can then use this certificate as part of your ongoing education portfolio.
What to Expect
Nutrition for the Young Athlete
Available in
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days
after you enroll
What Provides Energy
Available in
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after you enroll
Recovery
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days
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after you enroll
The Finish Line
Available in
days
days
after you enroll
Other Courses you might be interested in .
We have put together a number of short interactive courses to help young athletes develop with their sport and also in life.
EXAMPLE
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